Fun and engaging

"Maisa is an incredible Pilates instructor. Not sure how she remembers all the exercises she gives to individual clients, and how she seems to extend everyone each week, but she does. There is lots of variety in the routines to keep you interested and all the equipment is in great condition. Also, you can have a laugh with Maisa as she tortures your body....she makes pain and sweating fun!"

— Kaye Rigby



3 Joffre Rd, Pascoe Vale



Your body hears everything that your mind says. Reveal the body you never knew you had.

There are no limits set, except by you… whether you drive it, bike it or run it… the end result is you show up!


5 Days to a Better posture

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website designed by Maisa Koukach