Unlock your mobility. Rediscover your strength. Get in Shape.
Reset your mind, body, and Spirit...
Nutrition program and coaching to support your healthy eating habits.
2 x equipment sessions per week in small groups (3 max) for a personalized approach
Posture assessment to identify your starting point
Free extra Mat or Barre session per week (subject to availability) to burn those extra calories
A private Facebook group so you can connect with like-minded people
The top 3 committed participants win prizes!!
5 Equipment sessions ($275 value)
5 Group sessions ($125 value)
Foam Roller ($65 value)
6 Weeks to a Strong, Mobile, Free Body
Don't just move...Move right!
Free your body from tightness, aches, and pain
How it works!
1- Assess your posture.
Remote Posture screen
book your weekly sessions and follow health plan.
2- Set your Goals
Initial 15 mins private and body composition scan
Share your progress
"In 10 Sessoins, you will Feel the difference.
In 20, you will See the difference.
And in 30, you'll be on your way to having a whole new body!"
"Maisa has been helping me to realign my posture to prevent the frequent aches and pains I used to deal with, and to create a healthier lifestyle for myself. Maisa’s approach is highly personalised and her studio has a homely feel to it, which makes it so much easier for me to get over myself and get on with doing something I have long felt uncomfortable doing. With great attention to detail, she is able to identify which muscle groups need developing and tweaking so that my body learns to sort itself out. I love Maisa’s passion and commitment and am looking forward to adding a nutritional component to the work we do together. Working with her is the kind of investment in yourself that will pay off for the rest of your life.”
Is this for You?
The online world is a melting pot of outrage and indignation. Of people ready to shout:
“This can’t possibly work for everyone”
“How do I know this will work for me?”
“What if it doesn't work for me?”
So let me get straight to it.
Yes, the 6 Week Body Reset Challenge does NOT work for everyone.
It does not work if….
You have a know it all attitude.
You aren’t ready to erase 10 years off your body in under 3 months
You are not willing to spend 2-3 hours every week working on yourself and your body
But... if you are a committed individual determined to create a better future for yourself and your family...
And you want to FINALLY stop listening to all the useless advice about exercise and dieting and actually listen to someone who knows what works and gets permanent results.
Then let me assure you, the 6 Week Body reset is the solution to end the desperate searching, hoping, and wishing.